Welcome
Every person experiences their practice in a unique way. Yoga teaches us to recognize when we are out of balance and to create awareness to move towards our individual equilibrium. We may practice to reset, rest, stabilize, flow or transform. We are dynamic individuals and as such we experience change moment to moment.
Resourcing Reflection
Your resourcing needs may change with major life transitions and / or the changes of seasons. Notice your growth, let go of past practices and welcome in the tools that are most supportive for this phase of your life.
Yoga Therapy at Nicole Weaves
Every person experiences their practice in a unique way. Yoga teaches us to recognize when we are out of balance and to create awareness to move towards our individual equilibrium. We may practice to reset, rest, stabilize, flow or transform. We are dynamic individuals and as such we experience change moment to moment.